WE RECENTLY MOVED! All appointments will now be seen in our upgraded, meticulously designed, wellness sanctuary at 75 Montgomery St, #202
Cuts back on swelling: Massage can help improve circulation to reduce swelling using techniques to drain excess fluid through the lymphatic system.
Releases “Happy” Hormones
Exchange of touch has been proven to release feel-good hormones that make you feel happy, relaxed, & connected. Imagine: a runner’s high without having to put in the effort.
Less Painful Labor
In some studies, women who have had regular massage during their pregnancy have experienced less pain during labor, have less of a need for an epidural and had a shorter labor time. The rubs will pay off.
Improves Z’s
One downside of growing a human is most pregnant women have a difficult time getting a good night’s sleep. Reasons include: tossing all night due to an ever-growing belly, pregnancy insomnia, or just getting up 6 times in the night to pee.
META BLOG Getting The Most From Your Next Massage This the season for gratitude, celebration, and typically a whole lotta stress. There�s something about putting yourself out there that tends to take away from the harmony within. You come in for a massage, and within days, your dogs are barkin� again. Your body is once […]
META BLOG Four Unexpected Benefits of Prenatal Massage Here at Meta Bodywork we firmly believe Prenatal Massage therapy can be an important ingredient in any womans prenatal wellness plan. Here are four unexpected benefits of prenatal massage that can really rub off on you…. Cuts back on swelling: Massage can help improve circulation to reduce […]
META BLOG Wfh: 1 Year Later. Where Are Clients Are At Today And What Can Still Be Done To Combat ‘Tech Neck’? By this time last year, March 22nd, 2020, to be exact–the NYC metro was akin to a scene from an apocalypse movie. An area made up of millions of commuters– was forced to […]
META BLOG WTF is Manual Lymphatic Drainage? Lymphatic drainage massage seems to be the newest craze in wellness. We have been practicing it for years and have recently had a flood of people come into my office because they saw lymphatic drainage on Instagram. (And we should do everything we see on the gram.) So, […]
