WELLNESS WORKSHOPS
Mood Boosting Meditations In Our Calming Escape
We're excited to offer a host of expert-led workshops and
events created to elevate your daily wellness.
WELLNESS WORKSHOPS
Mood Boosting Meditations In Our Calming Escape
Join the META Bodywork Community
We’re excited to offer a host of expert-led workshops and events created to elevate your daily wellness. Join us for everything from meditations to moon circles, sound bathing sessions, group energy healing, and breathwork exercises. We’re all about that life. See below for our upcoming events.
May 11th at 7pm: Healing Your Sacral Chakra With Breathwork & Sound Healing
The sacral chakra is where we connect emotionally to ourselves and others. It is our current family, our business and personal relationships.When open and balanced the sacral chakra is where we express our emotions, creativity, enjoy pleasure and have healthy reproductive and digestive systems. During this 75 minute workshop, we will begin to:
- Become more creative
- Express your emotions more easily
- Enjoy pleasure
- Heal digestive and reproductive systems
We will go over a brief description of the chakra system with emphasis on the sacral chakra. We will dive deep into healing and keeping the sacral chakra strong. You will experience healing using:
- Guided Meditation
- Yin Yoga Poses
- Breathwork
- Sound Healing
- Energy Healing
Exchange: $45
Have a question regarding booking?
Please reach out to us at [email protected]
See you at our next event!