Imagine a place where your body is given the utmost importance and the most gentle but firm hand to knead those high-tension shoulders, a back that’s constantly hurting, and you see your body relax and breathe a sigh of relief. Sounds quite nice, right?
Well, that is what you will get when you visit a massage center in any part of the world. However, in Jersey City, New Jersey, only a few parlors offer the services that we at Meta Bodywork offer you. From the plethora of options, techniques, modern technologies, and the art of relaxing, the massaging world has come a long way. Different massages have different outcomes as per your preferences and thus, choosing the right massage becomes of paramount importance when you go to a massaging parlor.
Without further ado, here’s how you can choose the right massage for you when you come to visit us.
The Swedish Massage
Also known as the Classical massaging technique, the Swedish Massage is the most common form of massages in America and Europe. The massage consists of five styles (called strokes) that consist of effleurage (gliding hands), petrissage (kneading hands), tapotement (rhythmic tapping), friction, and vibration/shaking of the body.
Due to the massive range of strokes that the Swedish massage offers, this is one of the most requested forms of massages across the whole wide world. However, there is a simple fact as to why the Swedish Massage is so great. People who want temporary relief and relaxation can benefit greatly from these Swedish massages.
The massage is made for people who have lower back pain, neck pain, shoulder pain, headaches, anxiety, low blood pressure, and more. These things are often accompanied when a person enters the corporate world of jobs and hence, the Swedish massage is a favorite of adults who sit on their chairs for long hours of the day. However, if you are a physically active person who still suffers from regular body pains and aches, then this next massage might be the right one for you.
The Deep Tissue Massage
If you’re an athlete who often suffers body pain or stiffness of the muscles, then a deep tissue massage is the perfect choice for you. The massage targets deep layers of the muscle and the surrounding tissue that may have the occasional wear and tear due to strenuous activities.
A deep tissue massage is often used after an intense game as it helps relax and stretch the body. Being a sports fan and living in Jersey City, it seems an appropriate choice for a majority of the people wanting to further improve their game. Not only that but a deep tissue massage is frequently used to help a player recover after a serious injury.
You play, you fall, and sometimes, these injuries can become quite serious. After a successful recovery, the therapeutic massage can relieve pain and stiffness from the affected area, improve blood circulation for a quicker recovery, and restore the range of motion so that you can get back in the game.
Lymphatic Drainage Massage
The lymphatic system is an organ that is part of the immune and circulation system of a human. Too complicated, right? Well, a lymphatic system makes sure that your blood circulation is at an optimal level and helps protect your body from foreign agents. However, this system also needs a break sometimes.
A Lymphatic Drainage Massage is a gentle form of massage in which gentle pressure is applied on specific spots to improve blood circulation. Several medicines have a side effect where the lymphatic system is affected and it starts clogging up causing swelling in that area.
If you, too, have a side effect from some medications, then a Lymphatic Drainage Massage might be the best choice for you. It’s not just about the blood circulation though, the lymph nodes are one of the essential things in a human body and work 24/7 in maintaining it. If the flow gets disrupted, a quick lymphatic drainage massage can make things a lot better for your body.
According to research, 1 in 5 females in the U.S. develop lymphatic buildup after treatment for breast cancer. A lymphatic drainage massage may help people have a more improved state of life.
Conclusion
Contrary to popular belief, massages are not always meant to relax your body and calm your mind. They can be used very effectively if you simply listen to your body. From the gentle but firm strokes of a Swedish Massage to the calm and relaxing Lymphatic Drainage Massage, the choices are endless. Don’t want to bother with the trouble? Well, you can always come on down to 75 Montgomery St #202, Jersey City, at META Bodywork and relax your body and leave it to the care of our expert professionals.