We recently moved! All appointments will now be seen at 75 Montgomery Street, #202

META BASIC

Sometimes referred to as a “swedish massage” or “deep tissue” massage, this session will be customized to treat pain, tension, and stress. The META Basic massage is META Bodywork’s answer to receiving a massage experience customized to your exact needs.

THE EXPERIENCE

Treat yo’ self with massage techniques and pressure designed to your needs. Your session will begin with a thorough intake that will let us get to know you better, for a completely customized experience. From targeted pressure, designed to treat chronic back pain from working at a desk all day, to the relaxation and rejuvenation you need.

META Basic is the perfect complement to your selfcare routine. Relax. Refresh. Restore. This is your time to heal from any chronic pain and daily stressors you have.

BENEFITS

Our clients can’t stop raving about their custom massages! Join us for a session that’s part relaxing oasis getaway, part pain relief, and a whole lot of META Basic Benefits.

Recuperate With:

Realignment From Poor Posture
Muscle Recovery
Chronic Pain Relief
Injury Rehab
Increased Range of Motion
Greater Feelings of Calm & Restoration
And, the best part, a midday nap

WHY META BODYWORK?

We work in partnership with our clients by carefully tailoring treatments to the individual, and have the science, techniques, and staff to guide you on your recovery journey. Our welcoming environment is designed to put you at ease the moment you step in through the door. Whether you are looking for stress relief, pain relief, or on a pregnancy journey, we’re here to listen. Connect with yourself at META Bodywork.

Frequently Asked Questions

What is a custom massage?

A custom massage is tailored to your body’s specific needs and pressure preferences. Your therapist may combine techniques such as swedish, deep tissue, stretching and more. Sessions can be focused on targeted areas or structured as a full-body experience.

What conditions can this help with?

Custom massage can help relieve muscle tension, reduce stress, support chronic pain management, and improve circulation and flexibility.

How often should I book a session?

This depends on your goals—weekly or biweekly sessions are ideal for acute pain management, while monthly sessions are great for maintenance and relaxation.

How do I know which pressure level is right for me?

Your therapist will consult with you before your session and adjust pressure throughout to ensure both comfort and effectiveness.

What do I wear during my massage?

You will undress to your comfort level. Your body will always be properly draped throughout the session.