The word massage instantly brings to the forefront a serene atmosphere with light background music and aromatic affair. People seldom comprehend the benefits of massage more than a means of luxurious self indulgence. But, is it really so?
Well, my fellow New Jerseyans, today we will discuss the numerous advantages of indulging in a lymphatic drainage massage. Ever felt sluggish, too tired to wake up, or excessive stress? Then, massage therapy is exactly what you need. A lymphatic massage session to be more precise.
So, What Exactly is a Lymphatic System Massage?
In the human body, lies hidden in plain sight a superhero, the lymphatic system! It is a network of tissues and organs that works tirelessly to detoxify the body and fight infections. However, the lifestyle today puts a lot of stress on the immune system and it might sometimes need a helping hand.
This is where the lymphatic system massage proves helpful. It is a massage therapy that spurs the movement of the lymph fluid in the body, sweeping away the toxins and bolstering the immune defenses. It is an all encompassing technique that promotes physical as well as mental well being.
Here are some key benefits that you can experience by investing in a lymphatic system massage therapy:
1. Reduces Bloating and Puffiness
Fluid retention is a common issue that most of us suffer from. The lifestyle today, with long sitting hours, further enhances this issue with retention in areas like belly and legs. The resultant is puffiness and bloating in the area.
A lymphatic massage helps the immune system of the body to fight these toxins and reduce the puffiness and bloating. Expert hands move over the right places to help ease the fluid away to the nodes from where they can be eliminated making the body instantly relaxed and light. The massage not only reduces the inflammation or bloating but also leaves the body energized
2. Breaks Down Cellulite and Fat Cells
Over time, the toxins in the body accumulate in the form of cellulite and fat cells. This causes a person to feel lethargic and tired the whole day. A lymphatic massage implements techniques that target the cellulite and facilitate a smoother skin. The technique also helps in breaking down the fat cells, resulting in weight loss and a healthier body.
3. Helps with Pain Relief and Post Surgery Swelling
Lymphatic drainage massage is a powerful ally when fighting injury pains and swelling. The massage stimulates the lymphatic muscle in a way that results in reduced swelling and boost healing. There are many proven cases where the patients suffering from chronic pains or post surgery swellings have experienced immense pain relief and quicker recovery. The practitioners use their skills to drain out the excess fluid and toxins from the affected area to diminish the swelling and accelerate healing.
4. Gives a Radiant Glow to The Skin
The main motive for undergoing the massage is to improve the blood circulation and remove toxins. This improved circulation does not only help in improving the physical functionality of the body but also enhances the radiance of the skin. The detoxification results in the return of the natural glow making the skin look more luminous.
5. Alleviates Sinus Congestion
Apart from injuries and swelling, lymphatic massage is exceptional in dealing with sinus congestions and promotes sinus health. The relaxation technique focuses on the lymph nodes in the head and neck region to improve lymphatic circulation and enhances the drainage of excessive fluid from sinus cavities.
Lymphatic massage is a great way to treat sinus issues naturally irrespective of the reason being climate changes, allergies, or infections.
6. Optimises Results After Liposuction
Another remarkable advantage of indulging in a lymphatic drainage massage is its positive impact on the liposuction procedures. The gentle technique of the massage alleviates the swelling, reduces the bruising and helps in detoxifying the excess cellular waste and fluid. The massage enhances the body contours, increasing the post-surgery efficacy and hence leading to better results.
Supporting the procedure with lymphatic massage can reduce the recovery time and discomfort in their efforts of aching the desired silhouettes.
7. Eases Tension in The Body
And now we come to the crux of indulging in massage therapy, releasing the tension in the body. Till now we discussed the specific advantages of a lymphatic drainage massage for specific concerns, but that is not all that a lymphatic massage offers. It is a great source of relaxation in the stressful life that we lead today.
The increase of lymph flow washes out the pent up stress built due to long work hours and mental tensions. Just lie down and let the expert work the magic into your back!
Wrapping Up
The benefits of a lymphatic drainage massage are not limited to just relaxation and pampering. The massage is a natural way to enhance the holistic well-being of an individual including the physical, mental and emotional aspects.
The massage not only boosts the immune system of an individual but also detoxifies the body providing relief in swellings and pain. It is an ancient art of healing that can nurture your body to achieve its full potential.
So, what is stopping you from getting the best experience of your life. Embrace the flow of energy and embrace a healthy life by scheduling a massage with the experts at Meta Bodyworks now!