META Bodywork

We recently moved! All appointments will now be seen at 75 Montgomery Street, #202

Choosing the Right Massage: Swedish, Deep Tissue, or Lymphatic Drainage?

Swedish, deep tissue, and lymphatic drainage massage techniques for relaxation and muscle tension relief.

Summary This article compares Swedish massage, deep tissue massage, and lymphatic drainage massage, and explains how to match each one to your goals. It also outlines what to expect from massage therapy at META Bodywork in Jersey City. Introduction A massage menu can be harder to read than it looks. Swedish, deep tissue, and lymphatic […]