META Bodywork

We recently moved! All appointments will now be seen at 75 Montgomery Street, #202

What Is An Infrared Sauna Blanket, And Is It Worth Adding To Your Massage?

Woman relaxing inside an infrared sauna blanket during a wellness session, enjoying gentle far-infrared heat therapy to support detoxification, muscle recovery, stress relief, and enhanced massage benefits.

The infrared sauna blanket is a wellness trend built to last. It uses FIR (Far-Infrared) light to revive the body’s heat naturally, offering several Infrared Sauna Benefits — including detoxification, relief from muscle pain and stress, and glowing skin. Operating at comfortable temperatures, it is a powerful add-on to any massage therapy session. This blog […]